I Used To Be NICE...

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#nowplaying The Physical World by Death From Above 1979. Released: 2014 #music #deathfromabove1979 #dfa1979

You know it! Shoulders day! #gym #fitness #lift (at Millenia Park I)

My Jam today: Beyond Virtue, Beyond Vice by Vaux. Released in 2005.

Chest Day Playlist:
•After The Burial- Your Troubles Will Cease…
•Glass Cloud- I Dug a Grave
•Bear- Mirrors
•Whitechapel- Reprogrammed To Hate
•Deftones- My Own Summer
•Soilwork- Nerve
•Candiria- There’s Good News About Daniel Carter
•Vicci Martinez- Come Along
•Bury Your Dead- The Forgotten
•Faith No More- Caffeine
•Suicide Silence- Slaves To Substance
What’s in your playlist? #gym #fitness #music #playlist

Chest day! Here I Am! #gym #playtime #fitness

Sunday’s Workout Playlist:
•NIN- Where Is Everybody?
•Sybreed- Bioactive
•Circa Survive- The Greatest Lie
•Glass Cloud- Trapped Like Rats
•Chevelle- An Island
•Slipknot- The Devil in I
•Fait No More- Get Out
•Fu Manchu- Hell On Wheels
•Machine Head- Davidian
•Madball- Spirit
What’s in your workout playlist?
#gym #fitness #music #playlist

Lunch @ La Casita Blanca #puertorico (at La Casita Blanca)

Chillaxing at home watching and enjoying a Faith No More live show #faitnomore #live #show #mikepatton

Tonight’s Cardio Playlist:
•Mr. Bungle- Sweet Charity
•Bad Brains- Don’t Bother Me
•Danzig- Mother
•Bleeding Through- Sweet Vampirous
•Born Of Osiris- Exhilarate
•Parkway Drive- Dream Run
•Chevelle- I Get It
•Body Count- Get A Job
•Suicidal Tendencies- You Can’t Bring Me Down
•Kylesa- Scapegoat
•Kylesa- Don’t Look Back
•Monuments- Empty Vessels Make The Most Noise
•Ringworm- Hammer Of The Witch
•Mastodon- The Motherload
What’s im your playlist? #gym #fitness #music #playlist

Today’s Cardio Done! 5k run and 20 minutes on the bike. Sweat, baby! #fitness #run #biking #cardio

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